One Tip For A More Enjoyable Pandemic

One Tip For A More Enjoyable Pandemic

How can we integrate play and work so as to make our everyday lives richer and more enjoyable? The opportunity to play is but one dance away and we believe we need this now more than ever! 

By focusing all our attention on one thing – the one thing that we are doing right now – we can enter a state of play and be incredibly present in our physical bodies.

In this state, no matter what we are doing – walking, driving, typing – can become an enjoyable flow-like dance. When this happens, we are no longer floating through everyday life in absentmindedness. 

No matter the circumstances that you find yourself in right now, try this out in your life and notice how the quality of your everyday experiences change!